INFJ, introvert or a neurodivergent burnout as a parent can be so real. In this video I speak with you about my recent burnout that I experienced as a mother. I share some tips on how to recover from an INFJ or introvert burnout, especially as a parent.
Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope
