Experiencing Introvert Burnout - Signs of an INFJ Burnout

Mental Health and Therapy ThingsIntroverts and INFJS and Gentle Souls
Written By Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

I sometimes feel like the hardest part about being an introvert, is the burnout that we can feel. If we over-do it, socialise too much, and are constantly in “go go go” mode than its easy for us to burnout.

In this video, I share about my experience of introvert burnout, as well as the signs to look out for, plus how to recover from introvert burnout.

Have you experience introvert burnout before? Let me know in the comments.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope

https://www.papercraneofhope.com
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