ON THE BLOG

News and Updates

Outline drawing of three butterflies and a bird in flight over flowers.

A woman with curly hair wearing a knit beanie and black sweater, holding a beige jacket, standing among lush green plants in a greenhouse with sunlight streaming through the glass ceiling.

Introverts + INFJs + Gentle Souls

A woman with dark eye makeup holding a white card with a smiley face drawn on it in front of her face.

Mental Health + Therapy Things

Colorful paper origami cranes hanging on strings inside a room with windows.

Paper Cranes

A woman with braided hair and glasses working at a desk with a laptop, calculator, and documents, analyzing colorful charts on the screen.

Business for Introverts

Person in black shirt and colorful leggings jumping on grassy hill with green mountains and cloudy sky in background.

Life Stuff

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/3/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/3/25

INFJ's find these 7 things REALLY annoying!

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/3/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/3/25

Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/2/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/2/25

INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/2/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/2/25

Does your Myer-Briggs Personality Type ever CHANGE? 😅 Watch me re-take the test! A big reveal.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/2/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/2/25

INFJ's need to STOP doing this. (For the sake of your mental health!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 30/10/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 30/10/24

The INFJ and their WEIRD strange internal battle! My top tips for overcoming this. 😱

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 16/10/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 16/10/24

This is what happens when INFJs heal their wounds 💙

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 25/9/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 25/9/24

I'm the biggest INFJ hypocrite! Don't do what I did!

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/9/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/9/24

Surviving motherhood as an INFJ business owner. (Is it even possible?!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/9/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 11/9/24

What the heck is Introverted Intuition (Ni) !? (Plus I share the CRAZIEST story as an INFJ!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 5/9/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 5/9/24

The Power of Sharing Your Story

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/9/24 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/9/24

The horrifying truth for INFJ's that keep them stuck! (Don't let this be you!) A therapist POV

The Journey to healing starts with the first appointment.

book appointment

News and Updates

INFJ's find these 7 things REALLY annoying!

Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

Does your Myer-Briggs Personality Type ever CHANGE? 😅 Watch me re-take the test! A big reveal.

INFJ's need to STOP doing this. (For the sake of your mental health!)

The INFJ and their WEIRD strange internal battle! My top tips for overcoming this. 😱

This is what happens when INFJs heal their wounds 💙

I'm the biggest INFJ hypocrite! Don't do what I did!

Surviving motherhood as an INFJ business owner. (Is it even possible?!)

What the heck is Introverted Intuition (Ni) !? (Plus I share the CRAZIEST story as an INFJ!)

The Power of Sharing Your Story

The horrifying truth for INFJ's that keep them stuck! (Don't let this be you!) A therapist POV

The Journey to healing starts with the first appointment.

AUSTRALIAN BASED ONLINE COUNSELLING SERVICES

HEALING.
TRANSFORMATION.
FINDING JOY AND PURPOSE.

News and Updates

The Journey to healing starts with the first appointment.

AUSTRALIAN BASED ONLINE COUNSELLING SERVICES

HEALING. TRANSFORMATION. FINDING JOY AND PURPOSE.

HEALING.
TRANSFORMATION.
FINDING JOY AND PURPOSE.