INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

Introverts and INFJS and Gentle SoulsMental Health and Therapy Things
Written By Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

Are you an INFJ that struggles with stress?

I sometimes wonder if INFJ's are more prone to stress than other personality types.

In this video I go into the reasons why an INFJ might be prone to stress...

What the effects of stress are...

And some ideas and tips on how you can overcome INFJ stress.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope

https://www.papercraneofhope.com
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