How to be a HAPPIER INFJ or introvert. 🔅

14 June

Written By Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

I’ve come across two types of INFJ’s. Those who are happy, healthy and thriving- and those who are in a cycle of negativity, unable to break free and find their happiness.

In this week’s video I talk about how an INFJ can be happier. Don’t worry, I’m not about toxic positivity. Sometimes, we need to walk through the harder emotions and process these, so that we can find more peace and fulfilment.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope

Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope

https://www.papercraneofhope.com