I believe I experienced a major introvert burnout crash because of these common misconectiops about introverts. For a long time I thought I was an extrovert, therefore I lived my life like I was one. It ended up costing me dearly!
In this video I mythbust some of these common misconceptions.
Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope
