It took me 30+ years to realize what I'll tell you in 7 minutes...

As a 40 year old woman, Mum and therapist- I feel like I've learnt so much over the years.

In this video I share with you three truths that I learnt in my lifespan.

Three truths that positively impacted the way I live my life.

If you feel like you're always stressed, unhappy and unsatisfied in life... These three truths could help you too. (In fact, I think it could help anyone!)