Hey there INFJ, do you struggle with having an Inner-Critic?
You wouldn't be alone if you did! In this video I talk about 3 reasons why an INFJ might have an Inner-Critic, and 6 practical solutions to help silence the Inner Critic so that the INFJ can live in peace, calm and full of confidence.
Sam Ruckle is the owner and founder of Paper Crane Of Hope. A mental health awareness campaign; leaving paper cranes in the community to spread a positive mental health message. She is also an Australian based online counsellor- providing therapy services to those who are INFJ’s, introverts and gentle souls; those healing from childhood trauma; and dealing with stress, depression and anxiety.
You can follow her paper crane journey on Instagram: https://www.instagram.com/papercraneofhope
