INFJ or Autistic? Why So Many INFJs Suspect They’re Autistic (And Why It Makes Sense) If you’ve ever thought, “Wait… am I INFJ, or am I autistic? Or both??” — you're not the only one. In this video, I unpack why so many INFJs resonate deeply with traits commonly associated with autism—like sensory sensitivity, social exhaustion, and feeling like an alien on the wrong planet. But I also talk about what’s actually different between the two… especially for women and AFAB folks who’ve learned to mask.