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News and Updates

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A woman with curly hair wearing a knit beanie and black sweater, holding a beige jacket, standing among lush green plants in a greenhouse with sunlight streaming through the glass ceiling.
Introverts + INFJs + Gentle Souls
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Mental Health + Therapy Things
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Paper Cranes
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Business for Introverts
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Life Stuff

Growing Up Misunderstood: My Journey to an Adult ADHD Diagnosis

In this heartfelt guest post, Elizabeth opens up about her journey to being diagnosed with ADHD as an adult. After decades of feeling out of place and labelled as lazy, her diagnosis at 32 brought both grief and deep relief. She now shares her story to raise awareness and remind others they’re not alone.

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The Journey to healing starts with the first appointment.

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