ON THE BLOG

News and Updates

Outline drawing of three butterflies and a bird in flight over flowers.

A woman with curly hair wearing a knit beanie and black sweater, holding a beige jacket, standing among lush green plants in a greenhouse with sunlight streaming through the glass ceiling.

Introverts + INFJs + Gentle Souls

A woman with dark eye makeup holding a white card with a smiley face drawn on it in front of her face.

Mental Health + Therapy Things

Colorful paper origami cranes hanging on strings inside a room with windows.

Paper Cranes

A woman with braided hair and glasses working at a desk with a laptop, calculator, and documents, analyzing colorful charts on the screen.

Business for Introverts

Person in black shirt and colorful leggings jumping on grassy hill with green mountains and cloudy sky in background.

Life Stuff

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 16/9/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 16/9/25

How INFJ's cope (the weird stuff no one talks about).

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 2/9/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 2/9/25

If You Feel Different and Misunderstood, Click This

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 26/8/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 26/8/25

Why you feel SO drained around people.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 24/6/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 24/6/25

INFJ's: The Secret Weapon of Deep Listening 🤫

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 27/5/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 27/5/25

I made a very bad promise to myself. Don’t make the same mistake that I did.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 13/5/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 13/5/25

INFJ's find this SO difficult! (INFJ conversations in therapy.) Feeling Misunderstood as an INFJ

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 6/5/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 6/5/25

I have a very special gift for you. 🔆 INFJ therapy for Overwhelm | Guided Meditation

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 22/4/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 22/4/25

INFJ - This is the most important key step for you to take.

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 25/3/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 25/3/25

INFJ and Empaths- 4 things I would want you to know as a therapist!

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/3/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/3/25

Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/2/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 18/2/25

INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/2/25 Sam Ruckle - Owner at Counsellor at Paper Crane Of Hope 4/2/25

INFJ's need to STOP doing this. (For the sake of your mental health!)

The Journey to healing starts with the first appointment.

book appointment

News and Updates

How INFJ's cope (the weird stuff no one talks about).

If You Feel Different and Misunderstood, Click This

Why you feel SO drained around people.

INFJ's: The Secret Weapon of Deep Listening 🤫

I made a very bad promise to myself. Don’t make the same mistake that I did.

INFJ's find this SO difficult! (INFJ conversations in therapy.) Feeling Misunderstood as an INFJ

I have a very special gift for you. 🔆 INFJ therapy for Overwhelm | Guided Meditation

INFJ - This is the most important key step for you to take.

INFJ and Empaths- 4 things I would want you to know as a therapist!

Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

INFJ's need to STOP doing this. (For the sake of your mental health!)

The Journey to healing starts with the first appointment.

AUSTRALIAN BASED ONLINE COUNSELLING SERVICES

HEALING.
TRANSFORMATION.
FINDING JOY AND PURPOSE.

News and Updates

The Journey to healing starts with the first appointment.

AUSTRALIAN BASED ONLINE COUNSELLING SERVICES

HEALING. TRANSFORMATION. FINDING JOY AND PURPOSE.

HEALING.
TRANSFORMATION.
FINDING JOY AND PURPOSE.