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News and Updates

Introverts + INFJs + Gentle Souls

Mental Health + Therapy Things

Business for Introverts

I made a very bad promise to myself. Don’t make the same mistake that I did.

Samantha Ruckle 27/5/25 Samantha Ruckle 27/5/25

I made a very bad promise to myself. Don’t make the same mistake that I did.

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INFJ's find this SO difficult! (INFJ conversations in therapy.) Feeling Misunderstood as an INFJ

Samantha Ruckle 13/5/25 Samantha Ruckle 13/5/25

INFJ's find this SO difficult! (INFJ conversations in therapy.) Feeling Misunderstood as an INFJ

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I have a very special gift for you. 🔆 INFJ therapy for Overwhelm | Guided Meditation

Samantha Ruckle 6/5/25 Samantha Ruckle 6/5/25

I have a very special gift for you. 🔆 INFJ therapy for Overwhelm | Guided Meditation

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INFJ - This is the most important key step for you to take.

Samantha Ruckle 22/4/25 Samantha Ruckle 22/4/25

INFJ - This is the most important key step for you to take.

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INFJ and Empaths- 4 things I would want you to know as a therapist!

Samantha Ruckle 25/3/25 Samantha Ruckle 25/3/25

INFJ and Empaths- 4 things I would want you to know as a therapist!

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Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

Samantha Ruckle 4/3/25 Samantha Ruckle 4/3/25

Is INFJ burnout the same as Autistic burnout? (Talking about the big things here!)

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INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

Samantha Ruckle 18/2/25 Samantha Ruckle 18/2/25

INFJ's and Stress: Why you're more prone to it and how to overcome it. (The effects are disastrous!)

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INFJ's need to STOP doing this. (For the sake of your mental health!)

Samantha Ruckle 4/2/25 Samantha Ruckle 4/2/25

INFJ's need to STOP doing this. (For the sake of your mental health!)

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How to listen to your emotions and needs. A therapist POV. It's super important that you learn this.

Samantha Ruckle 23/10/24 Samantha Ruckle 23/10/24

How to listen to your emotions and needs. A therapist POV. It's super important that you learn this.

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This is what happens when INFJs heal their wounds 💙

Samantha Ruckle 16/10/24 Samantha Ruckle 16/10/24

This is what happens when INFJs heal their wounds 💙

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Therapist Reacts to Inside Out 2 - Parts work therapy - This was mind blowing!

Samantha Ruckle 2/10/24 Samantha Ruckle 2/10/24

Therapist Reacts to Inside Out 2 - Parts work therapy - This was mind blowing!

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I'm the biggest INFJ hypocrite! Don't do what I did!

Samantha Ruckle 25/9/24 Samantha Ruckle 25/9/24

I'm the biggest INFJ hypocrite! Don't do what I did!

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The Journey to healing starts with the first appointment.

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